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our locations

Location: Anson

79 Anson Road Level 21 & 22
Singapore 079906

Location: Dempsey

27A, 30B/C Loewen Road
Singapore 248839


Ralph Daniel Dizon

Ralph’s mission is to inspire you and help you to achieve results you never thought you could. He wants you to be in the driving seat with him as your tour guide and help you every step of the way to lead you to a better version of yourself.

John Suriya

John believes in fostering long-term habits in the minutiae of everyday life, for deep health to be achieved. He practices habit-based coaching coupled with client-centred communication, to deliver the optimal training experience for his clientele.


1 on 1 Personal Training

Initial Assessment | In-Person Training Sessions | Customized Training Plan | Customized Nutrition Plan | Gym Facilities Usage | Progress Checking

Online Personal Training

Monthly Video Call | Weekly Check-In | Customized Training Plan | Customized Nutrition Plan | Supplement Recommendation | Trainerise App Access