Category Archives: Sports

Ah, the age-old question (not really, but now that I’ve gotten your attention, you’ll get what I mean in a second).

In my career as a coach thus far, I have witnessed fresh graduates, mid-career professionals, and even retirees joining this rewarding profession.

Let’s face it, the personal training industry perennially tends to present even the most patient coaches a client who can be quite challenging to work with, especially regarding their desired goals and recurring habits in the quotidian.

In my review of the literature surrounding this field of nascent knowledge, I have found that many articles, advice columns, and personal training manuals have tended to focus solely on the ‘physical’ aspects when writing about proficient communication, such as maintaining eye contact, displaying friendly body language, utilizing appropriate hand gestures, reframing questions, etc.